Creating an In-Home Yoga Retreat Using Pergolas

Stress can be a blight on a person's wellbeing. It may not seem that way at first because you can't see stress, but living under it for prolonged periods can have devastating effects on the body and mind. Sadly, not many people realize it, and the ones that do still struggle to get out of its clutches and understandably so. Letting go of stress is not easy; in fact, it's probably one of the most challenging things a person has to learn to do. But even after trying their very best, many people never stop worrying and lose their health in the process. For such stress-prone individuals, having a soothing corner at their disposal can make a world of difference. And that's where a pergola can be a huge help.

Pergolas are not just outdoor structures that are only suitable for dinners and parties. They can be equally useful for some 'alone/me time' for anyone. If you set them right and decorate them well, you can have a relaxing yoga retreat at home 24/7. And that doesn't mean you you'd have to give up outdoor get-togethers; you can still have those but during the day style a pergola for a much-needed yoga session.

A Rustic Spa

If you like to be around nature or feel that being close to earthy elements can ease your anxiety better, you should go for a rustic setup. Get a wooden pergola installed in your backyard. Adorn it with twig climbers and perennials to keep nature close to yourself during yoga. For added effect, put up a water basin/fountain in the middle of the deck. Stretching near the sound of running water will alleviate your anxiety significantly. Even if you choose not to do that, it's completely fine. But then furnish the space in such a way that you can add other soothing elements such as scented candles and incenses. Place a rustic table under the pergola to keep your yoga implements. You can also choose to put comfortable loungers to induce a warm and comforting vibe.

A Chic Chamber

Some people feel at peace in clean and clear spaces; if you're one of those, then you need to install a modern pergola to create a sleek looking spa for your daily yoga sessions.

You can choose whichever material you want for the pergola and get it painted in the most relaxing colors, such as white. Install a marbled deck underneath it and furnish the space with contemporary furniture pieces, such as chaise lounges or round-arm loveseats. Don't forget to put a coffee table to place your candles and flowers (if you want) to create a peaceful ambiance.

Modern pergolas generally work well with sheer curtains, so you might want to consider putting up those as well in your chic yoga chamber.

 
Enjoy the benefits of having a pergola that go beyond the aesthetics of your outdoor space. Create a corner for yourself to recharge and recuperate from the daily burdens of life.

Bonus advice: Style your backyard anyway you want so that the retreat that comes out of it works for you.